The Ethnically Podcast

Season 1 Episode 19: Education, ADHD & Parenting with Amit Singh Kalley

In this episode of the Ethnically Podcast, we welcome Amit Singh Kali, Founder of 'For Working Parents' and a former deputy head teacher, to discuss his transformative journey from education to supporting parents in the workplace. Amit shares personal stories of resilience and the challenges he faced, including raising awareness about ADHD, his experience with grief after losing his mother, and raising a child with severe health issues. The conversation covers the importance of open communication in parenting, the impact of social media on children, and fostering inclusive environments for neurodivergent individuals in the workplace.
 
02:13 Amit's Background and Career Journey
04:19 Living with ADHD: Personal Experiences
09:17 Neurodiversity in the Workplace
13:38 Transition from Education to Coaching
25:00 Challenges Faced by Ethnic Minority Parents
27:13 Generational Differences and Social Media Impact
30:16 Parenting in the Digital Age
31:15 The Impact of Smartphones on Children
32:41 Addressing the Taboo of Pornography
39:00 Supporting Working Parents
41:52 Personal Stories of Resilience
47:17 The Power of Storytelling
 
Connect with Amit here!
LinkedIn: https://www.linkedin.com/in/amitsinghkalley/ 
Instagram: https://www.instagram.com/forworkingparents/
Check out for working parents on their website: https://forworkingparents.com/ 
 
If you are interested in sponsoring the podcast, please contact Adarsh by email: adarsh.ramchurn@ethnically.co.uk 
 
Enjoy the episode! 

Season 1 Episode 18: From Pain To Purpose with Maria Semple

In episode 18 of the Ethnically podcast, host Adarsh Ramchurn interviews Maria Sample, a professional coach, mentor, and founder of New Life Coach. Maria shares her inspiring journey from Venezuela to Australia, her passion for empowering women from diverse backgrounds, and the importance of overcoming self-imposed barriers. Maria discusses her strategies for helping women build a legacy, the significance of emotional intelligence, and the impact of values on personal growth. The episode also delves into the challenges and rewards of coaching, including how personal experiences shape professional purpose. Join Adarsh and Maria as they explore themes of resilience, innovation, and the power of community in creating a more equitable society.
 
01:12 Introducing Maria Sample: A Journey from Australia
01:49 Maria's Background and Empowerment Journey
05:15 Building a Coaching Business: Challenges and Triumphs
08:46 Strategies for Empowering Women
29:20 The Importance of Legacy in Coaching
42:53 Challenges and Future Vision for Women Empowerment
57:02 Final Thoughts and Farewell
 

Season 1 Episode 17: Grassroots, Government and International Development with Alistair Lobo

Host Adarsh Ramchurn sits down with Alistair Lobo, who works in the public finance department of the Foreign, Commonwealth & Development Office. Alistair shares his journey into international development, his experiences working in various roles including at the UK Treasury, international development consultancies, and the Future Leaders Network. He discusses the motivations behind his passion for addressing global inequalities, the challenges faced in his career, and the importance of creating sustainable growth in developing countries. The conversation also explores the need for greater diversity in the civil service and ways to inspire young people to engage in careers that make a social impact.
 
01:15 Introducing Alistair Lobo: A Journey in International Development
02:04 Early Influences and Passion for Development
04:34 From Grassroots to Central Government
09:11 Challenges and Rewards in Government Work
17:29 Future Leaders Network: Empowering Young Voices
25:03 Diversity in the Civil Service
36:12 Advice for Aspiring Changemakers
36:50 Final Thoughts and Reflections
 
Follow Ethnically on LinkedIn, TikTok and Instagram to stay up to date with the latest content! 
Instagram: https://www.instagram.com/ethnicallypodcast/ TikTok: https://www.tiktok.com/@ethnicallypodcast
 
Connect with Alistair on LinkedIn: https://www.linkedin.com/in/alistairlobo/ 
 
If you are interested in sponsoring the Ethnically podcast, please get in touch: adarsh.ramchurn@ethnically.co.uk 

Season 1 Episode 16: Spoken Word and Storytelling with Ogor Ozor

In episode 16 of the Ethnically podcast, host Adarsh Ramchurn sits down with Ogor Ozor, a multifaceted student at King's College, London, and a multi-award-winning poet. Ogor's inspiring journey in global health and social medicine with pharmacology, her impactful work as the UK project lead at Jasper Women's Health, and her powerful poetry that tackles social issues are all discussed on the episode.
 
Ogor reflects on her experiences growing up in a predominantly white area, the challenges of racism, and the influence of her faith on her artistic pursuits. She shares a poignant spoken word piece and offers valuable advice for aspiring change-makers and poets. This episode emphasises the importance of community, resilience, and the power of storytelling in driving social change.
 
01:09 Introducing Ogor Ozor: A Multi-Talented Scholar and Poet
01:47 Navigating 2024: Challenges and Triumphs
02:54 Balancing Academics and Art: Ogor's Journey
03:32 Exploring Global Health and Social Justice
05:25 The Power of Poetry: Connecting Through Stories
07:08 Facing Racism: Personal Experiences and Reflections
14:00 Gen Z and Social Impact: A New Wave of Activism
17:07 Overcoming Public Speaking Fears: Ogor's Growth
20:50 A Spoken Word Performance: Just Belong
24:49 Performing at Awards
26:29 The Power of Spoken Word
29:10 Role Models and Mentors
30:47 Stepping Out of Your Comfort Zone
33:47 Advice for Aspiring Change Makers
35:38 Reflecting on the Journey
 
Connect with Ogor on LinkedIn: https://www.linkedin.com/in/ogorozor/

Season 1 Episode 15: Autonomy, Action & Aspirations with George Osei-Oppong Jr

In this episode of Ethnically, host Adarsh Ramchurn engages with George Osei Opong Jr., founder of HostHelp, to explore his entrepreneurial journey, balancing business growth with personal life, and the importance of autonomy and flexibility in modern workspaces. George shares his background in sales and IT, his motivations for starting his own business, and the lessons learned from his experience. The discussion covers his company's mission to support small businesses and ethnic minorities by providing affordable enterprise-level hosting solutions and free consulting services. George emphasizes strategies for managing work-life integration, the value of a supportive team, and offers practical advice for aspiring entrepreneurs on risk tolerance and starting a business while maintaining employment. Listeners are inspired to reflect on the evolving concept of 'heroes' and the significance of diversity and inclusion, with George leaving thought-provoking questions for future guests. 
 
01:12 Meet George Osei Oppong Jr.: Entrepreneurial Journey
01:49 Reflections on the Year: Personal and Professional Growth
03:41 The Drive for Entrepreneurship: Freedom and Family
13:45 Building HostHelp: From Vision to Reality
16:58 Supporting Startups: Tailored Services for Success
26:56 Mastering Weekly Workflow
27:23 Building a Strong Team
29:00 Switching Off from Work
32:24 Entrepreneurial Journey and Insights
35:51 Taking the Leap of Faith
36:46 Advice for Aspiring Entrepreneurs
42:25 Heroes and Inspirations

Season 1 Episode 14: Passions, Publishing & Performing Arts with Elliott Ajai-Ajagbe Daley

In this compelling episode of The Ethnically Podcast, host Adarsh Ramchurn interviews Elliott Ajai-Ajagbe Daley, a multifaceted artist, educator, and founder of Pyro's Publishing and Literary House. Elliott discusses his transformative journey from overcoming childhood struggles with reading and writing to finding his voice in the performing arts, inspired by his mother's career in theatre. He shares pivotal moments from his life, including his shift from top salesperson to spoken word artist, performing at the Olympics, and teaching drama and poetry to youth.
 
The episode delves into Elliott's creative process in playwriting, the significance of understanding historical narratives, and his mission to decolonise history through education.
 
Elliott emphasises the importance of accessibility in publishing for underrepresented writers and reflects on his personal experiences with racial biases and his passion for storytelling. Tune in for enriching discussions on creativity, resilience, and cultural legacy, and join our vibrant community dedicated to diverse voices and stories.
 
01:16 Meet Elliott: A Multi-Talented Artist
02:29 Elliott's Early Challenges and Inspirations
05:57 From University to the Stage: Elliott's Journey
09:41 Discovering Poetry and Teaching
12:21 Performing at the Olympics and Beyond
15:16 The Power of Writing and Publishing
18:04 Elliott's Creative Process and Teaching Philosophy
24:58 The Legacy of Words: Why Writing Matters
30:19 Inspirations and the Impact of Black History
35:45 Black History and Its Importance
37:43 Understanding Police Bias
45:51 The Power of Historical Knowledge
57:42 Heroes and Inspirations
 

Season 1 Episode 13: Unpacking Diversity & Inclusion with Karan Kapoor

In episode 13 of the Ethnically podcast, host Adarsh Ramchurn welcomes Karan Kapoor, a leading voice in Inclusion and Diversity with a background in renowned companies like Mars, Johnson & Johnson, and others.
 
The discussion delves into the importance of inclusivity in workplaces and how it naturally encourages diversity. Karan shares insights from his career, including the significance of managerial roles in fostering inclusivity and psychological safety. He talks about launching his own company, Vividh, to authentically address D&I challenges and promote inclusive work environments. Topics such as emotional intelligence, diverse hiring, and strategic D&I implementations are explored.
 
The episode emphasises making inclusion part of everyday business practices and highlights the ongoing journey in addressing D&I issues across various industries.
 
02:30 Karan's Journey: From IT to Inclusion
03:16 The Importance of Inclusivity Before Diversity
06:17 Impact of Managers on Inclusivity
11:55 The Role of Emotional Intelligence in D&I
15:36 Karan's Passion for D&I: From Corporate to Vivid
18:04 Challenges and Frustrations in D&I
28:41 Pressing D&I Challenges in Organisations
31:43 Future Trends & Strategies in D&I
39:39 Pursuing a Career in D&I
43:54 Future Aspirations in D&I
47:52 Reflecting on Gratitude and Change
 
Follow Ethnically on all social media platforms, and continue the conversation online!
 
LinkedIn: https://www.linkedin.com/company/ethnicallynetwork/
 
Instagram: https://www.instagram.com/ethnicallypodcast/ 
 
TikTok: https://www.tiktok.com/@ethnicallypodcast 
 
Substack: https://substack.com/@ethnically 

Season 1 Episode 12: Racism, Resilience & Runnymede with Shabna Begum

In Episode 12 of the Ethnically Podcast, host Adarsh Ramchurn sits down with Dr Shabna Begum, the CEO of the Runnymede Trust. Shabna shares her unexpected journey from a 23-year career in teaching to becoming a senior researcher and eventually the CEO at the UK's leading racial justice think tank.
 
The conversation delves into the impact of race and racism on her life, the challenges she faced during her career transition, and her work focusing on issues like police presence in schools, the cost of living crisis, and women's experiences in the workplace.
 
Shabna also discusses the importance of confidence, the need for better support systems in schools, and how societal and political narratives shape racial justice. This episode is a candid and powerful exploration of resilience, leadership, and the drive to create a more equitable society.
 
01:16 Introducing Shabna Begum: CEO of Runnymede Trust
01:54 Shabna's Journey: From Teaching to Runnymede Trust
09:20 Challenges and Triumphs: Women of Colour in the Workplace
15:52 Policing in Schools: A Deep Dive
21:16 Supporting Young People: Policy and Personal Insights
31:08 Addressing Racism: Pressing Challenges and Solidarity
41:52 Final Thoughts and Reflections